This talk provides an update on the calculation of matrix elements of flavor diagonal axial, scalar and tensor quark bilinear operators between the nucleon ground state. The simulations are done using Wilson-clover fermions on a sea of eight 2+1+1-flavor HISQ ensembles generated by the MILC collaboration. We discuss the signal in the sum of the connected and disconnected contributions for the up, down and strange quarks, control over fits to remove excited state contamination, and the simultaneous chiral-continuum fit used to extract the charges.